Few Years back when I was doing FSc. my father disconnected the home
wireless router for a couple of weeks as i was spending too much time
online (most of which was dedicated to Facebook). The first two-three
days I exhibited pretty much the same anti-social, and psychological
disorders mentioned by Rosen; it was only in the second week when I
realized that it was good for me.
I felt more focused towards the task at hand and spent more time with my
own family. instead of using communication mediums - SMS. Facebook,
Twitter etcetera. It was an enlightening experience.